Finger Lakes Triathlon

After spending two days at Caprine Outing we went and did a triathlon Sunday morning!
We both did ok considering we hadn't done much training. As Andrew often says, we didn't die :)

You can see some pictures of me here and Andrew here, and our friend Tim here, courtesy of Brightroom Photography.

The Finger Lakes Triathlon supports the Mary M. Gooley Hemophilia Center. We've done this race for a number of years. It was actually my first triathlon and is still one of my favourites. The course is straightforward and well marked. The only complaint I have ever had about this race is it has the worst spectators. They just stand there, if you get a clap you're doing well. Very unlike the other local races that have specatators that clap, cheer, yell, set up extra water stations, hoses if it's hot, cow bells, air horns etc.