Monday, January 29, 2007

Nasty Food

OK, who knew the stuff they put in food that we in turn eat. I was alerted to this phenomenon when reading a news release about a recent train derailment in Kentucky. It talked about the chemicals that had caught fire, one of them was butyl acetate, a flammable liquid. Used as a solvent in lacquers OR a synthetic fruit flavouring! You can stain your deck or eat your artificially flavoured candy, EEWWW. And we WONDER why people are getting cancer?!?

Here’s another one:
Potassium bromate, it’s used as a flour improver for breads. I haven’t quite figured out what it does, it seems it increases the volume of the non-crust part of the bread. But it’s been known to cause cancer in animals. It’s been banned in virtually every country in the world, except the United States and Japan. Upon further reading, the whole wheat bread I used to buy (Home Pride) uses it. Cross that one off my shopping list.

And this one showed up in my inbox in a Carmichael Training Systems email:

Anytime you see the word “processed” before “cheese,” you’re not looking at cheese. You’re looking at a “cheese product”, one that contains 20% of your daily saturated fat intake, an unhealthy dose of sodium, and something called alginate. Alginate is used to waterproof and fireproof fabrics. Why cheese needs to be waterproof and fireproof remains a mystery, but it’s one that’s better left out of your stomach.
— Erika Highstead, CTS Sports Nutritionist

Honestly, I’m not a big pusher (at least I didn’t used to be) of reading labels, eating organic, make your own stuff, etc. But this is disgusting, the more I read the more revolted I am getting. I just wanted another example to add to the butyl acetate and alginate and I find worst and worst stuff. I’m not going to get fanatical about it, but I’m seriously going to start making more of an effort to read labels before I make purchases. Hey, with my family health history, I’ve got to take advantage of all the information I can get. Makes me wonder though, how many of the kids I see with diagnosable mental health disorders and the people I used to see with fibromyalgia were really having a reaction to all the poison built up in their bodies. No, I’m not going all homeopathic, but it makes me wonder.

Want to know how many poisons are in Pop-Tarts… actually I was just saying that to be funny, and then I looked it up, Pop-Tarts are off my list now too.

Sunday, January 28, 2007

Best Commercial Ever



*Thanks Heidi & Matt

Sunday, January 21, 2007

Call for a remake

1985 Superbowl Shuffle


And here's a public apology. I had never heard the Chicago Bears Fight song. And would accuse Andrew (and Jeff) of making up a fight song for their team. But I looked it up today and here it is, with the link to hear the Chicago Symphony playing it. I actually heard them playing it at the stadium today too.

Bear Down, Chicago Bears.
Make every play clear the way to victory!
Bear Down, Chicago Bears.
Put up a fight with a might so fearlessly!
We'll never forget the way you thrilled the nation,
With your T formation.
Bear Down, Chicago Bears.
And let them know why you're wearing the crown.
You're the pride and joy,
of all Illinois.

Chicago Bears, Bear Down!

-- Al Hoffman, 1941
Fight Song

Saturday, January 20, 2007

Big River Man


Meet Martin Strel. He's from Slovenia. He's a Marathon Swimmer, What's that you ask?
The Danube River; June 25 - August 23, 2000
3,004 km, 58 days
The Mississippi River; July 4 - September 9, 2002
3,797 km, 68 days
The Yangtze River; June 10 - July 30, 2004
4,003 km, 51 days

In February 2007, The Amazon River; February 1-April 11. A distance of 5,430 kms (3,393 miles), a distance longer than the width of the Atlantic ocean. www.amazonswim.com

Sunday, January 14, 2007

Da Bears

They won today, just barely in overtime, but they WON!

Friday, January 12, 2007

Books

I love books, I love reading. I did quite a bit of reading in 2006 and actually managed to keep a log/book list of what I read. This year I'm well on my way to reading more as I have a sizable stack from the library and I received a generous amount for Christmas. Right now I think I have 4 books on the go.
Raising Dairy Goats by Jerry Belanger
The Poe Shadow by Matthew Pearl
Aphrodite by Isabel Allende
French Women for All Seasons by Mireille Guiliano
and I just finished The Constant Princess by Phillipa Gregory.
We'll see how long it takes me to get through those.

I've been struggling for almost 10 months to finish Un dimanche a la piscine a Kigali by Gil Courtemanche. It's a novel about a Quebec journalist in Rwanda at the start of the genocides and the rampant AIDS. The people he meets, loves, and ultimately loses. I find the author to be magnificent, his words bring you to the heart of the country and it's people. I'm naturally a slow reader in French so I don't know if it is because I take in each word, or if it's the descriptive language, or just simply the subject matter, but I can only read a few chapters and then I have to set it down for a few weeks. I usually read right before I go to bed, I had to discontinue that with this book due to the borderline nightmares I was having. If you have any interest in knowing what Africa is like I would suggest this book, it is heartwrenchingly beautiful. I just found out that it has been translated into English. There was also a movie made, but I think that is still only in French. (While looking for a bookcover to post I read some reviews and it seems like many other readers had the same horror that I have reading this book).



I've found the library to be a great source of entertainment, not only for books but movies too. We were debating joining Netflicks for the winter, I was looking at some of their top movies and for the heck of it checked to see if the library system had what I was interested in. Sure enough, I've watched Memoirs of a Geisha and The Last of the Mohican's this week. I also have Good Night and Good Luck, Munich, and Pride and Prejudice to watch this weekend.
5 Movies at Blockbuster (the only place around here to rent movies) = $20-$25.
5 Movies from the Library = Free

Tuesday, January 02, 2007